Ramadan, the worlds oldest detox, cleansing body, mind and soul. As I sit here, only 26 days from the start of this blessed Holy month, hoping to write to you all a very thorough, thought out blog on the do’s and dont’s of running and fasting, I came to the realization that there really aren’t… Continue reading Eat,Pray, Fast, Run,….and Repeat
How it all started… Every runner has heard of The Boston Marathon. It’s every runners dream to run this prestigious, oldest, World Major. I knew I wanted to run it but knowing that my pace needed work, I didn’t how I would ever get that opportunity. Speed isn’t really a major factor for me I… Continue reading Boston dream come true
5 Tips to Get Your Run ON! I’ve had several people write to me asking me how to start RUNNING! First let me give you my personal background on my running journey. Im approaching my 5 year Running anniversary, and three year full marathon running anniversary. I started back in April 2012 with my first… Continue reading 5 Tips to Get your RUN ON!!
Running…my form of “Da3wah” I entered the children’s Museum on Sunday November 8th with my kids and husband, just one day after running the Monumental Marathon. (My fourth maratho… Source: How it all began…..
Running…my form of “Da3wah” I entered the children’s Museum on Sunday November 8th with my kids and husband, just one day after running the Monumental Marathon. (My fourth marathon). We walked through the World Religions gallery and a huge sign at the begining of this exuberant gallery was a sign that read “When we learn… Continue reading How it all began…..
It was a quiet night at the Joumaa’s, my 3 energetic kids fast asleep. After packing away three lunches, cleaning kitchen post dinner, and tucking the kiddos in bed; I sat on couch and decided to check my Twitter. Mind you, I rarely open my twitter. Maybe once a week since my main portals on… Continue reading Runner’s World Cover Search Contest…part 1